Those of us in the 6:30 group who arrive early are asked to stay off the track while the Zero to 5K group is practicing.
Feel free to run throughout the neighborhood prior to.
Williamsville South track is located behind the high school at 5950 Main Street in Williamsville.
The program promotes health and wellness with the ultimate goal of completing a goal race.
All levels and ages are welcome.
For more information check the Zero to 5K page.
Please login to see the newsletters.